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What If How You Grew Up Dictates Who You’re Attracted To? by Merlize Jogiat

What If How You Grew Up Dictates Who You’re Attracted To? by Merlize Jogiat

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Have you ever caught yourself thinking, “Why do I keep dating the same kind of
person?” Well, it turns out that the answer could be rooted in how you grew up. Our
childhood experiences shape our preferences and attractions, often in ways that are
totally mind-blowing. From family vibes to emotional climates, these factors influence
who we find attractive as adults. So, let’s dive into this topic in a way that speaks
directly to all you young romantics out there!

In this article, we’re talking directly to all the young romantics out there, uncovering how those early vibes influence your dating patterns. SFI.COZA Magazine is here to give you the inside scoop on why your past might be shaping your romantic future. Let’s unpack it together.


First up, think of your family as the first example of love you ever had. If your home  was all about warmth and support, chances are you’ll be drawn to partners who  reflect those qualities. But if you grew up in a chaotic environment filled with  arguments or neglect, you might find yourself attracted to similar drama in your  relationships. It’s like your heart is programmed to seek out what feels familiar—even  if that familiarity isn’t exactly healthy.

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Your early relationships, especially with your parents, also set the stage for your  attachment style. Psychologist Mary Ainsworth’s research shows that these styles— secure, anxious, and avoidant—affect how you connect with romantic partners later  in life. If you had a stable, loving environment, you’re more likely to form healthy  relationships as an adult. But if your upbringing was inconsistent or neglectful, you  might struggle with anxiety or avoidance when it comes to love. Recognising your  attachment style can help you understand why you’re drawn to certain types of  people. 

Let’s talk about the emotional climate of your childhood home. Were you nurtured  and encouraged, or was your home filled with tension and conflict? If you grew up in  a loving atmosphere, you might be comfortable seeking emotional intimacy in your  adult relationships. But if your childhood was marked by chaos, you might  unknowingly attract similar situations. Understanding this pattern can help you break  free and find healthier connections. 

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And here’s a fun fact: every family has its own way of expressing love, which shapes  your romantic relationships, too. Whether it’s through words of affirmation, acts of  service, or physical touch, your love language reflects how you connect with others.  For instance, if your parents showered you with praise, you’re likely to be attracted to  partners who express love verbally. Knowing your love language—and that of  potential partners—can help you communicate better and strengthen those bonds. 

But wait, there’s more! Awareness is the key to change. Once you understand how  your upbringing influences your attractions, you can choose to break free from  unhealthy patterns. Start by asking yourself what you genuinely want in a partner,  independent of what feels familiar. Questions like, “What qualities do I admire in  others?” and “How do I want to feel in a relationship?” are game-changers. 

With this clarity, you’ll be better equipped to attract the kind of people who align with  your true desires instead of sticking to old habits. So, what’s the secret formula for  attracting the right people? It’s simple: know your past, embrace your values, and  communicate your needs. The more you understand yourself and what you want, the  more likely you are to find someone who truly complements you.

At the end of the day, how you grew up may influence your romantic life, but it  doesn’t have to define it. Use this insight to pave the way for healthier, happier  relationships. Remember, you deserve a love that feels safe, warm, and truly  fulfilling!

Remember to share the knowledge with your friends on LinkedIn, Facebook, and Twitter ❤.

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Speaker, Facilitator- Coach, Entrpreneur, Creative, Aspiring Author | info@merlizejogiat.com

Merlize Jogiat is a mother of four and a passionate communicator, known
as the Disrespectful Empath for her straight-talking approach to abuse
prevention. With over fourteen years of experience, she specializes in
content creation focused on abuse awareness and healing. After
separating from her abuser, she moved from Johannesburg to Cape Town
with just two suitcases, determined to rebuild her life. This journey fuels
her mission to broaden her understanding of human behavior to provide
education and healing for trauma victims. She also strives to influence
South Africa’s decision-makers to integrate this crucial education into
national processes, empowering individuals and fostering systemic
change. Merlize’s work has been featured in Canon Click Magazine (Canon RSA), CliffCentral Radio, Ministry Media, and Heart FM Radio.

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